Omada Health

End chronic pain or minor aches with Omada Health, a virtual physical therapy program designed to help you manage musculoskeletal (MSK) issues conveniently from your smartphone or tablet. Licensed physical therapists specialize in diagnosing and treating MSK conditions to help you recover from joint and muscle issues.

How Omada Can Help You

• Reduce pain. Target the source of your pain, not just the symptoms, with a treatment plan designed just for you.
• Move better. Work with your physical therapist to enhance your movement and flexibility for better everyday function.
• Prevent injuries. Build strength and resilience to reduce the risk of future MSK issues through tailored exercises and guidance.

Benefits

• Unlimited video visits with a licensed physical therapist. Access expert care from the comfort of your home with no limits on appointments and no referrals needed.
• Personalized treatment plan. Receive a customized plan tailored to your specific MSK needs and goals.
• Free exercise kit. Enhance your therapy with complimentary equipment to support your treatment plan.
• Digital 3D-animated exercise library. Take advantage of hundreds of online exercises that are easy to follow.
• Computer vision. Step-by-step help to monitor your form and make simple adjustments.
• Prevention plan. Even if you don’t have a current join or muscle issue, you can keep it that way through the self-guided plan—at no cost to you.
• Stress management tools. Learn techniques to manage stress and improve your overall well-being.

Get Started

• Visit omadahealth.com/go/rgawa.
• Enter your name, Regence RGA Member ID, birthdate, email, and mobile phone number.
• Have a virtual meeting with your physical therapist within two days.
• Access care conveniently and securely from anywhere.